the little red riding hood and the wolf.

There is no wolf as such when there is no separate observer who can  perceive the wolf. How the wolf appears to you is not a matter of outer circumstances but your relation to it. Change your relation to the wolf and you change the wolf.

hamster wheel.

Caught in dualism, from the moment we wake up. Seeking for happiness, avoiding suffering and pain, that´s the origin we made our decisions. So we do everything what makes us happy. Putting our whole attention on moments, circumstances and surroundings, which give us a feeling of happiness. Being thirsty of this so called happiness. As…

no need for seeking.

Anger, like any other emotion, is not you, because it comes and goes, it’s not stored in your DNS. But anger is because you are. The observer is the observed. Understand the nonduality in it and the freedom which appears from it. Don´t try to understand where this anger comes from, as any thought or explication…

the experiencer and the experienced.

If we realise that we are everything. That there is no such thing as separation. That we are the source of our emotions. That there is no such thing as jealousy or anger as such – that it always needs a hook and a ring – that a sensation can arise and recognised and felt just…

fear#freedom